Private Coaching

As life begins to return to a more normal pace, have you undoubtedly begun to think about what you want to do following what you’ve learnt about yourself and your…

Catching Rays & Catching Up - June 2021 Summer is almost here and we’re all looking forward to feeling the sun on our faces and hugging friends and family again…

All a bit strained isn’t it? Let’s not get into the politics of the situation as now really is the time for us to pull together as families and communities…

Bumpy ride? This time last year I went into my own personal lockdown as I joined a full-time Masters in Science course to study Applied Positive Psychology & Coaching Psychology…

What next? Well, change is always good but perhaps in more bit size portions and, perhaps not for everyone at the same time. But, we’ve done it/are doing it and…

Ten years ago I made a decision that would change my life more than I could have ever imagined. It’s safe to say that money was no longer floating my…

Finally, it’s (our much publicised) Halloween followed quickly by the beginning of the Month of The Dead – both of which are different aspects on the same subject - one…

October 2019 – A Month For Taking Stock September’s Harvest Moon Celebrations brings together the completion of this summer’s crop and the start of our natural focus on the final…

September 2019 Inspired & Energised? Now is the Time for Action! Home from holidays and basking in this wonderful weather? Are you still energised by the thoughts you’ve had and…

Start Right For Your Best Day Possible Recent polls show that many most of us not only sleep with our phone charging next to our us overnight but that we…